Cats can carry parasites, raising concerns about whether you can get worms from your cat sleeping in your bed. While the risk is low with proper hygiene, it is possible. Common worms in cats include roundworms, hookworms, and tapeworms, which can be transmitted through contact with infected feces, fleas, or contaminated fur. Humans can get worms by accidentally ingesting eggs or larvae, or through skin contact with hookworm larvae.
To reduce the risk, ensure your cat receives regular deworming, flea prevention, and veterinary check-ups. Wash your hands frequently, clean your bedding, and maintain a hygienic litter box. Keeping your cat indoors can also minimize exposure to parasites.
If your cat shows signs of a worm infection, such as vomiting, diarrhea, or visible worms in feces, seek veterinary treatment immediately. While sharing a bed with your cat is generally safe, taking preventive measures will protect both you and your feline companion.
How Cats Can Carry Worms
Cats, especially those that go outdoors or interact with other animals, can pick up different types of parasitic worms. These parasites can be present in a cat’s intestines, fur, or feces, and some can be transmitted to humans.
Common Types of Worms in Cats
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Roundworms
- The most common intestinal parasite in cats.
- Can be transmitted through contaminated feces, soil, or infected rodents.
- In humans, roundworm larvae can cause visceral larva migrans, which may affect organs like the liver, lungs, and eyes.
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Hookworms
- These small worms attach to the intestinal lining and feed on blood.
- Hookworm larvae can penetrate human skin, leading to cutaneous larva migrans, which causes itchy, red tracks on the skin.
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Tapeworms
- Cats typically get tapeworms by ingesting infected fleas.
- Tapeworm segments can appear like rice grains around a cat’s anus or in their bedding.
- Humans can contract tapeworms if they accidentally swallow an infected flea.
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Toxoplasma Gondii (Toxoplasmosis)
- A parasite found in cat feces that can be harmful to pregnant women and people with weakened immune systems.
- Unlike intestinal worms, toxoplasmosis is a protozoan parasite, but it’s still a health risk.
Can Humans Get Worms from Their Cats?
Yes, humans can get worms from cats, but direct transmission through sleeping together is rare. The main ways humans can contract worms from cats include:
- Accidental Ingestion of Worm Eggs or Larvae – If your cat has worms and their fur or paws carry microscopic eggs, touching your face or eating without washing your hands could lead to infection.
- Flea Transmission – Since fleas carry tapeworms, a flea infestation in your home increases the risk of accidental ingestion.
- Direct Skin Contact – Hookworm larvae can penetrate human skin if you walk barefoot on contaminated surfaces or have prolonged contact with infected fur or bedding.
How Worms Can Be Transmitted to Humans
Although the risk of transmission is low with proper hygiene, some worms can infect humans:
- Accidental Ingestion – If your cat has worm eggs or larvae on its fur, and you unknowingly touch your face or mouth, you could ingest them.
- Skin Contact – Hookworms, in particular, can burrow into human skin, causing cutaneous larva migrans.
- Flea Transmission – Tapeworms require fleas to complete their life cycle, so if your cat has fleas and you accidentally ingest one, you could become infected.
Reducing the Risk of Getting Worms from Your Cat
To keep both you and your cat safe, follow these precautions:
- Regular Deworming – Veterinarians recommend routine deworming, especially for outdoor cats.
- Flea Prevention – Keep your cat flea-free with vet-approved flea treatments.
- Proper Hygiene – Wash your hands after handling your cat, cleaning the litter box, or playing with them.
- Clean Bedding Frequently – Wash your cat’s bedding and your own sheets regularly.
- Keep the Litter Box Clean – Regularly scoop and dispose of waste to minimize contamination.
Signs That Your Cat May Have Worms
If your cat sleeps in your bed, it’s important to watch for signs of a worm infestation:
- Visible worms or rice-like segments in feces or around the anus
- Vomiting or diarrhea
- Bloated belly (especially in kittens)
- Weight loss despite a good appetite
- Dull coat or excessive itching
How to Reduce the Risk of Worm Transmission
To ensure both you and your cat stay healthy, follow these precautions:
- Deworm Your Cat Regularly – Follow your veterinarian’s recommended deworming schedule.
- Use Flea Prevention – Fleas are common carriers of tapeworms, so regular flea control is essential.
- Wash Your Hands Frequently – Always wash your hands after handling your cat, cleaning the litter box, or touching their bedding.
- Keep the Litter Box Clean – Scoop waste daily and disinfect the litter box regularly.
- Clean Your Bedding and Your Cat’s Sleeping Area – Wash sheets, blankets, and pet bedding often.
- Keep Your Cat Indoors – Outdoor cats are more likely to pick up parasites from other animals or contaminated soil.
Final Thoughts
While the risk of getting worms from your cat sleeping in your bed is relatively low, it’s not impossible. Practicing good hygiene, regular vet check-ups, and flea control can significantly reduce the chances of transmission. If you suspect your cat has worms, consult your veterinarian for the best course of action.
While the risk of getting worms from your cat sleeping in your bed is low with proper hygiene and parasite prevention, it is still possible. Regular veterinary care, flea control, and cleanliness are key to reducing the chances of transmission. If you suspect your cat has worms, consult a veterinarian immediately for diagnosis and treatment.